Do you want support in your weight loss but you don't know who to contact? Would you rather consult a dietitian or a nutritionist ? The answer isn't always so obvious when you see the few similarities between these two professions... Don't panic, my Wander Nana, we'll enlighten you on the subject!
Dietitian or nutritionist, how to differentiate them?
If you want to differentiate these two professions, it starts with the education level. To begin, the dietitian must complete a 2-year post-baccalaureate program (BTS in dietetics or DUT in biological engineering with a dietetics option) to obtain their diploma. The nutritionist profession, on the other hand, is practiced by a doctor with a degree in nutrition, who receives at least 9 years of medical training before obtaining their diploma.
One a doctor and the other a technician...
Dietitian or nutritionist , both can practice in their own practice. Both are health professionals, although the nutritionist is more considered a doctor. As for the dietitian, she is more considered a food technician.
Just like a general practitioner, a nutritionist can prescribe a prescription, conduct tests, or even medical examinations if you need them. They are responsible for helping you manage various types of nutrition-related illnesses such as diabetes, anorexia, obesity, etc. The dietitian will further help you find the right nutritional balance to help you lose or gain weight, or simply regain a healthier lifestyle.
When should you see a dietitian or nutritionist?
If you feel the need or desire to lose weight, never forget that it's possible to consult a dietitian or nutritionist for support. Although they are sometimes recommended by your general practitioner, it 's perfectly possible to consult them on your own!
Depending on your needs, you will need to see a dietitian if you want to:
- Lose or gain weight
- Whether we create a meal plan or a personalized diet based on your goals and lifestyle
- Have a follow-up in your weight loss
- Receive advice (foods to favor or avoid, quantity, etc.)
Depending on your needs, you will need to see a nutritionist if you want to:
- Identify deficiencies, eating disorders and/or carry out analyses
- Treat eating disorders, deficiencies, abdominal or intestinal pain, painful acid reflux, cardiovascular pathologies, diabetes or cholesterol.
Who should I see to lose weight or go on a diet?
Whether you choose to consult a dietitian or a nutritionist , both are health professionals equally qualified in their field.
If your sole goal is to lose weight and maintain a flat stomach for the long term, consult a dietitian. However, if your weight loss goal is related to an eating disorder, it's best to consult a nutritionist so that it can be detected and treated.
Too easy to tell them apart now! ;)