Often caused by our poor eating habits and a lack of activity Physically, cellulite on the thighs is the bane of all of us... Fortunately Wander Nana comes to your rescue with these few tips that will allow you finally to untie you get rid of this damn thing orange peel!
The cold water jet trick
To say goodbye to cellulite on your thighs, you will have to stimulate maximum your blood circulation, that - this being very often linked to a bad traffic blood. To do this, you just need to adopt this little ritual of the cold water jet just before you get out of the shower. It might sting the first time, but I promise you get used to it. And what's better than a good little boost to start with? better your day born!
The horsehair glove trick
The horsehair glove is the essential and well-known shower tool for combating against cellulite. When you exfoliate with this glove, not only do you get divinely soft skin but you also activate your blood circulation ! What prevents fat from settling on your thighs. After your scrub, rinse with cold water for tighten your tissues and don't forget the anti-cellulite oil massage. There are many available in stores. Repeat regularly for results. In the duration!
The scrub trick
THE scrub is an essential routine to adopt without further delay if you plan to get rid of that nasty cellulite you on your thighs ! In addition to stimulating the circulation of your blood, that - This removes impurities and blackheads present in surface. It also allows you to fight against cellular aging. You find thus firm, smooth and radiant skin! And as a bonus at Wander Nana we We offer fruity flavors of mango and of cherry for a sweet moment and soothing, just for you !
The massage trick
For this tip it will not be a question of just smearing yourself with oil to obtain results. We will have to get down to practice if you want to get your pretty thighs back ! To do this you will need to learn the palpation technique. - rolling, a massage very effective against cellulite! The aim of this massage will be to knead the hypodermis to destroy fat deposits. L 'hypodermis being the deepest layer of your skin. To do this, simply pinch your skin between your thumb and your other owe gts. E then, apply pressure with your thumb on the fold formed and then roll it around your fingers from below.
The trick of sport
As mentioned above, the main causes of cellulite are often due to poor diet but also only due to a lack of physical activity. Good news, all water sports are perfect for fighting this Cellulite. Swimming, aquagym, aquafitness, aqua yoga, aquabiking... There's no shortage of them. not ! A super effective drainage effect on cellulite who you will allow to get out of there pool legs so light!
Thanks to all these efforts, this cellulite story will soon be nothing more than a bad dream, word of Wander Nana!
