Snacking is back and you'd like to find a simple and effective solution to satisfy your cravings while treating yourself? Have you ever thought about herbal teas?! Healthy, soothing, fruity and delicious, these drinks can give you the boost you need to lose weight! As long as you combine them with a varied and balanced diet and regular physical activity, of course. Would you like to know more about these
Appetite-suppressing infusions ? This article is for you! At your service, my Wander Nana!
Lose weight with appetite suppressant infusions
Infusions have many benefits, especially when it comes to weight loss. This hot drink has the advantage of filling your stomach with a liquid that isn't high in calories. This then curbs that urge to eat. And that's not all! Infusions can also help you drain, eliminate, and/or burn fat. To make it as effective as possible, we recommend drinking it outside of meals when your snacking urges are strongest!
Be careful my Wander Nana, these appetite suppressant infusions will not make you lose weight
weight as if by magic! Don't forget to take care of your diet and practice regular physical activity to stay healthy while keeping your figure.
Appetite-suppressing infusions: which ones to choose?
Now that you have the necessary information, it's time to move on to the
serious things with below, a small non-exhaustive list of infusions
An appetite suppressant that you absolutely must try. Spoiler alert: you'll be able to enjoy yourself while losing weight, great, right?!
Appetite suppressant infusions:
In case you didn't know, it's the bitter taste that curbs your sugar cravings!
With lemon juice :
Known for its detoxifying and purifying properties, lemon boosts the digestion of sugars and fats. It is also effective as an appetite suppressant and has a positive effect on blood sugar levels.
With cinnamon :
Cinnamon is a very effective appetite suppressant that will certainly prevent you from snacking a lot! It helps your body burn its reserves and helps control your blood sugar levels.
Licorice :
Excellent for the digestive system, licorice not only calms hunger pangs but also helps cleanse bad bacteria. It also supports your immune system.
With mint leaves :
Mint leaves are real slimming allies due to their appetite suppressant effect! In addition, they boost your metabolism and help you eliminate fat and aid your digestion.
With cherry tails :
This fruit, with its detoxifying properties, is very effective for people suffering from water retention and infections like cystitis. It also helps improve your blood circulation. You can also find it in your special Wander Nana treatment !
With green tea :
Green tea effectively calms the feeling of hunger. It also has an effective draining and fat-burning effect.
To the mate :
Yerba mate helps boost your metabolism, making it an excellent fat burner. Thanks to its diuretic properties, it also helps combat water retention. The caffeine content in yerba mate makes it effective in combating physical and mental fatigue, and even snacking!
And there you have it, you should have something to note down for your next shopping trip! Which appetite-suppressing infusions will you fall for, my Wander Nana?! Body goal is yours!